Autor/-in: Andrea Mathis

ANDREA MATHIS, MA, RDN, LD, is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs Beautiful Eats & Things and Little Eats & Things. Andrea has worked in several different health care settings, including clinical, public health, and long-term care. She believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun!