Autor/-in: Chris Dingess

Christen Dingess was once known as the life of the party-the first on the dance floor, quick to laugh, and always ready to buy a round of shots. But behind her cheerful exterior, she was quietly battling anxiety and emotional pain she didn't understand. What began as a quest for wellness revealed the lingering effects of PTSD from her friend's murder decades earlier. Now a respected voice in the alcohol-free movement, she speaks and writes about trauma, healing, and the courage to live authentically. Christen combines her background in business leadership with her passion for healing and authenticity. She lives in Ohio with her husband, Joe, and treasures time with her three adult children, son-in-law, and two grandsons.