Autor/-in: Christina Sell

Christina has been exploring body image & yoga since 1991 when, as a recovering bulimic, she found the practices & principles of yoga. She has a BA in Counseling, an MA in Integrative Education, & has been teaching alignment-oriented yoga since 1998. She is certified in breath & massage therapy. Known for her no-nonsense teaching style, Christina enjoys helping people of all ages, sizes & abilities find courage, strength & hope through yoga practice. She has authored two previous books about yoga. She lives with her husband in Colorado, and travels extensively as a teacher-trainer.