Autor/-in: David Higgins

David Higgins is a personal trainer who specialises in body mobility and flexibility, from which stem strength, muscle tone, weight loss and leanness. David's expertise means that he is the first call that many Hollywood actors make when they prepare for roles - he has worked with Margot Robbie, Rebecca Ferguson, Colin Firth, Eddie Redmayne, Chris Pine and Samuel L. Jackson as well as Claudia Schiffer and Nigella Lawson. Film credits include Wonder Woman, Avengers: Age of Ultron, the Kingsman films, The Legend of Tarzan, Justice League, Mission Impossible 6 - Fallout and Barbie.

David is the co-founder of health and fitness company BodySPace, which recently launched at London's Corinthia Hotel.

www.davidhigginslondon.com

Follow David on Twitter: @DavidHigginsldn and on Instagram: davidhigginslondon