Autor/-in: Esperanza Granados-Bezi

Esperanza Granados- Bezi Ph. D is a professor, researcher, and speaker in the areas of Education, Health, and Wellness. She believes that the most urgent responsibility every person has is to keep their body and mind in optimal condition throughout life. Since she is convinced that achieving good health is in our hands, she has become an advocate for the development of healthy habits that promote long-lasting well-being and prevent chronic diseases.