Autor/-in: Jenny Mitich

Author and carnivore educator Jenny Mitich used the carnivore diet to lose over 50 pounds and overcome severe anxiety and depression. Today, she shares what she's learned to help thousands of people transition to a meat-based lifestyle and take charge of their metabolic health. A long-term carnivore and full-time content creator, Jenny is known for her practical, no-fluff approach and her belief that people should "know their numbers. " Through educational carnivore content and engaging N=1 experiments, she empowers her audience to track key health markers, make informed decisions, and build a sustainable way of eating. Her first book, Complete Carnivore. , was released in November 2025. Jenny resides in the Chicago area with her husband, Goran, and twin sons, Max and Harry. When she's not creating content, she enjoys reading, traveling the world, and devouring ribeyes.