Autor/-in: Jo Dot Parker

Jo Dot is a Human Resources professional and a chartered member of the Chartered Institute of Personnel and Development (CIPD). An interest in wellbeing at work and mental health led Jo Dot to training in mindfulness and alternative healing via several modalities. She is also a qualified therapeutic practitioner in forest bathing (shinrin-yoku). Her passions include painting large pictures, snowboarding, slalom water-skiing, trees and crystals.