Autor/-in: Jo Hutton

Jo Hutton is a Senior Yoga Teacher with Yoga Alliance Professionals. For 15 years she has been teaching yoga to people who don't always feel at home in the wellness world - people who are tired, overwhelmed and wondering if this is really how life's meant to feel. For 10 years she ran one of the most-loved independent studios in the North of England. She now teaches thousands of people online each week through her digital studio and Substack community Yoga for Tired People. @johuttonyoga