Autor/-in: Josh Connolly

Josh Connolly. is a resilience and wellbeing coach, leading conversations around addiction recovery and dysfunctional family environments. As a certified breathwork practitioner, host of the podcast 115 Miles and founder of the Inner You self-healing programme, Josh's work resonates with people struggling to reconcile the past with the present. Josh is also an ambassador for Nacoa - a national charity supporting people affected by a parent's drinking - and an influential mental health advocate. He has appeared on the BBC. , ITV. and Channel 5 News,. and on programmes such as The Victoria Derbyshire Show. , Good Morning Britain. and BBC Breakfast.