Autor/-in: Justin Procaccino

As a licensed health and physical educator with a master's degree in exercise science, Justin Procaccino has more than 20 years of experience in the fitness industry. Justin has worked in just about every aspect of the ever-changing field. Coaching everyone from the average Joe to the athletic pro. For the past 17 years, he has had the pleasure of working with pre-K through high school students, making fitness/physical education accessible and fun for kids of all ages and abilities. The most rewarding part throughout his career has been working with kids, not only building stronger habits but more importantly building their confidence as well. As someone who personally struggled with insecurities, Justin created this story to motivate kids to learn that through hard work and self-belief, there's more strength and potential in you than you see.