Autor/-in: Karen Asp

Karen Asp is an award-winning journalist and author who specializes in fitness, health, and nutrition. She regularly writes for numerous publications, including Prevention. , Real Simple. , Runner’s World, Cosmopolitan. , Glamour. , O, The Oprah Magazine. , and Women’s Health. She holds several world records for Nordic walking and also enjoys cross country skiing, yoga, kayaking, hiking, and cycling.