Autor/-in: Kayley George

Kayley George, founder of the Ditch the Diet coaching program, is a Texas-based Registered Dietitian dedicated to promoting healthy weight management without restrictive dieting. Using a holistic, personalized, and balanced approach toward weight loss, Kayley and her team of dietitians and therapists help women reach their ideal weight and lifestyle goals. She also specializes in working with adults taking GLP-1s to optimize their nutrition while on the medication. For more information, visit HealthyWeightLossRD. com or follow Kayley on Instagram @HealthyWeightLossRD.