Autor/-in: Lotte Bowser

Born in London, Lotte Bowser worked in TV and film before pursuing a career as a yoga teacher, hosting classes in some of the capital's most renowned yoga studios and offering voluntary classes for the charity Women for Refugee Women. Acting as primary caregiver to her late fiancé Ben, and navigating her way through the subsequent grief, Lotte turned to her social media platform to bring awareness to the taboo subjects of death, loss and grief, building a community of 25,000 followers. Lotte has also contributed wellbeing and lifestyle features to online publications Refinery29. , Woo. and Women's Health. When she's not writing, Lotte enjoys exercising, dancing, DJing, reading, cooking and exploring Portugal, where she now lives.