Autor/-in: Oonagh Duncan

Oonagh Duncan is a multi-award-winning trainer with 17 years of distinction in the fitness industry. She has worked as an Associate Fitness Editor for Chatelaine. magazine, a contributing writer for Fitness. magazine, and is a regular speaker on fitness matters on TV and radio. Currently, Oonagh helps hundreds of people change their bodies through her bootcamp and online program, The 28-Day Transformation Challenge. This programme - the culmination of her fitness expertise - is the basis for the system outlined in Healthy As Fck.