Autor/-in: Snyder Mariza

Dr. Mariza Snyder. is a powerhouse advocate for midlife women, leveraging 17 years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. Host of the top-rated Energized with Dr. Mariza. podcast, Dr. Mariza has become a trusted guide for women ready to take charge of their health and embrace perimenopause with resilience and confidence-offering science-backed solutions for perimenopause and metabolic health. A sought-after speaker and educator, Dr. Mariza is changing lives, breaking myths, and ensuring women have all the tools and resources they need to thrive. Featured in Oprah Daily. , Dr. Oz. , Fox News Health, and MindBodyGreen, she's a leading voice in women's hormone health. Check out her website, drmariza. com. , for evidence-backed solutions to thrive.