Autor/-in: Tracey Quinn

Tracey Quinn is a seasoned educator and administrator with over 20 years of experience fostering mental health and personal well-being in schools. Holding two master's degrees-one in education focused on mental health and leadership, and another in inclusive education-she combines academic expertise with practical insight. As a certified yoga instructor and holder of a diploma in basic counselling skills, she integrates holistic practices into her educational approach. Inspired by her personal journey of healing and self-discovery, Tracey blends Indigenous knowledge, education, and holistic health to create inclusive resources that support students and educators alike. Connect with Tracey at www. choose2beyou. ca or on Facebook or Instagram.