Erhältlich:
Nicht auf Lager
Buch (Hardcover): Ratgeber
365 Days of Self-Care
Daily Guidance for Greater Well-Being
Verlag:
Vie Unsere-Artikel-Nr.: P34985289
EAN: 9781837997053
Erhältlich:
Nicht auf Lager
Zustellung: Mo, 05.10.2026
Versand: Kostenlos
CHF 20.–
Beschreibung
Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. - DAILY TIPS FOR SELF-CARE:. Short and simple tips for looking after yourself- ADVICE. for fitting in "me-time" each day- BEAUTIFUL QUOTES. to inspire you to take good care of yourself A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself. Make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and taking the time to recharge, you'll be able to live as your happiest, healthiest self all year round.
Spezifikationen
Sprache
- Englisch
Autor
- Spriggs Chris
Erscheinungsjahr
- 2025
Format
- Buch (Hardcover)
Anzahl Seiten
- 160