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8 Steps to a Pain-Free Back
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
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Beschreibung
Arguing that most of what Western culture has taught about posture is misguided-even unhealthy-and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked.
Spezifikationen
Sprache
- Englisch
Autor
- Esther Gokhale
- Susan Ada
Erscheinungsjahr
- 2008
Format
- Buch (Softcover)
Anzahl Seiten
- 244