A Field Guide to Climate Anxiety

"It would be foolish not to freak out over climate change. But it would be sad if that despair kept you from working hard on this crisis, not to mention enjoying life on what is still a beautiful planet. This book has some wise strategies for finding a useful balance. "—Bill McKibben, author of Falter: Has the Human Game Begun to Play Itself Out. "Ever laid awake at night gripped with panic about the future. Ever wondered how to make sense of your path in light of the forecasted climate futures. Bold and beautiful, this hands-on companion is essential reading for wrestling with the most important issue of our time. "—Kari Marie Norgaard, author of Living in Denial: Climate Change, Emotions, and Everyday Life "Written for the Gen Z 'climate generation,' this book is essential reading for anyone despairing over our current climate emergency and future of turbulent change. Ray’s strategies offer deep and practical ways to cultivate collective resilience and creative adaptation, and even thrive in a climate-changed world. "—Leslie Davenport, author of Emotional Resiliency in the Era of Climate Change