Auf Lager:
1
Buch (Softcover): Ratgeber
Ayurveda
A Life of Balance : The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
Unsere-Artikel-Nr.: Y668KPN
EAN: 9780892814909
Auf Lager:
1
Zustellung: Mi, 09.09.2026
Versand: Kostenlos
CHF 37.–
Beschreibung
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.
Spezifikationen
Sprache
- Englisch
Autor
- Maya Tiwari
Erscheinungsjahr
- 1994
Format
- Buch (Softcover)
Anzahl Seiten
- 368