Verlag:
Greenfinch Unsere-Artikel-Nr.: P35975100
EAN: 9781529422238
Erhältlich:
Nicht auf Lager
Zustellung: Mi, 21.10.2026
Versand: Kostenlos
-10.8 %
CHF 39.50
CHF 35.25
Beschreibung
'A must-have book for anyone interested in baking for their mental wellbeing. ' - Kim Joy. 'This book is jam-packed with bakes that will become your classics. ' - David Atherton. '. I love how Steph celebrates the joy in baking and the power of food for our mental health. ' - The Food Media (Dr Hazel Wallace). Put a smile on your face with 50 delicious bakes, each designed to bring you joy in both the making and the tasting. Great British Bake-Off. finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself. Happy. she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing. From foolproof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.
Spezifikationen
Sprache
- Englisch
Autor
- Steph Blackwell
Erscheinungsjahr
- 2022
Format
- Buch (Hardcover)
Anzahl Seiten
- 208