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Banish Your Self-Esteem Thief
A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People
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Auf Lager:
2
Zustellung: Mi, 04.03.2026
Versand: Kostenlos
CHF 35.50
Beschreibung
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10.
Spezifikationen
Sprache
- Englisch
Autor
- Kate Collins-Donnelly
Erscheinungsjahr
- 2014
Format
- Buch (Softcover)
Anzahl Seiten
- 240