Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Becoming Vegan
The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition]
Verlag:
Readhowyouwant Unsere-Artikel-Nr.: WV8ZY8P
EAN: 9781038765222
Erhältlich:
Nicht auf Lager
Zustellung: Di, 08.09.2026
Versand: Kostenlos
CHF 79.–
Beschreibung
This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.
Spezifikationen
Sprache
- Englisch
Autor
- Brenda Davis
- Vesanto Melina
Erscheinungsjahr
- 2015
Format
- Buch (Softcover)
Anzahl Seiten
- 600