Erhältlich:
Nicht auf Lager
Zustellung: Mo, 03.08.2026
Versand: Kostenlos
CHF 25.75
Beschreibung
From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond. Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves. Being You has the answers. It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you.
Spezifikationen
Sprache
- Englisch
Autor
- Charlotte Markey
- Daniel Hart
- Douglas Zacher
Erscheinungsjahr
- 2022
Format
- Buch (Softcover)