Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Brainwashed By Your Gut
The Secret Link between Food and Mood
Verlag:
Rupa Publications India Pvt Unsere-Artikel-Nr.: 5QVQ9ZQ
EAN: 9789370034693
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 11.09.2026
Versand: Kostenlos
CHF 44.–
Beschreibung
Discover the profound connection between your diet, eating habits, and mental health in this groundbreaking book by renowned nutritionist Dr Manjari Chandra. Brainwashed by Your Gut: The Secret Link between Food and Mood offers a holistic approach to mental well-being, revealing how nutrition can transform emotional and cognitive health. Blending evidence-based research with practical advice and compelling real-life case studies, this book provides actionable strategies to harness the power of food as medicine. Whether you're looking to enhance focus, improve your mood, or manage stress, Brainwashed by Your Gut is your essential guide to making informed dietary choices for a healthier mind and body.
Spezifikationen
Sprache
- Englisch
Autor
- Manjari Chandra
Erscheinungsjahr
- 2025
Format
- Buch (Softcover)
Anzahl Seiten
- 232