Erscheint: Januar 2027
Buch (Hardcover): Ratgeber
Calm for Busy Birds
Verlag:
Thames & Hudson Unsere-Artikel-Nr.: P34824461
EAN: 9781837760510
Erscheint: Januar 2027
Versand: Kostenlos
CHF 21.90
Beschreibung
Blending mindfulness and meditation with a dash of dry humor, this book invites readers to pause and care for their inner world in this lovable sequelMarion Deuchars completes her successful trilogy of health and well-being titles with this guide to achieving a calm and connected state. Accompanied by the wryly humorous Bird, Bat, and Butterfly, she brings together mindfulness and meditation techniques and encourages the reader to find a little space in their day to look after their spirits. Deuchars creates all aspects of the book, from her quirky characters to the handwritten text, making this a truly unique package that will sit perfectly alongside her existing bestsellers Yoga for Stiff Birds and How to be a Fit Bird.
Spezifikationen
Sprache
- Englisch
Autor
- Deuchars Marion
Erscheinungsjahr
- 2027
Format
- Buch (Hardcover)
Anzahl Seiten
- 84