Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Clean Eating
151 Healthy and Delicious Recipes For Eating Clean
Verlag:
Susan Hollister Unsere-Artikel-Nr.: P35487942
EAN: 9781640482388
Erhältlich:
Nicht auf Lager
Zustellung: Mi, 30.09.2026
Versand: Kostenlos
CHF 42.25
Beschreibung
151 Delicious Ways to Eat Clean. Clean eating does not have to mean repeating the same bland meals. This practical cookbook gives you 151 flavorful recipes built around fresh and minimally processed ingredients, with clear directions for bringing more variety to every part of the day. Start with guidance on identifying clean foods, reading ingredient lists, choosing protein sources and understanding how different cooking methods fit the book's approach. Then move through nine recipe chapters covering breakfasts, salads, meat and seafood dishes, stir-fries, low-carb recipes, snacks, desserts, beverages and homemade staples. Discover Your New Clean-Eating Favorites. - Wake up to Berry Chia Breakfast Pudding, Coconut Pancakes, savory frittatas and Sweet Potato Breakfast Bowls. - Build satisfying plates with colorful salads, chicken, beef, pork and seafood dishes, vegetable meals and quick stir-fries. - Explore vegetarian choices, low-carb and ketogenic-style recipes, plus creative dishes using quinoa, zucchini noodles and cauliflower rice. - Enjoy Apple Chips, Brownie in a Mug, Mango Chia Parfaits, smoothies, flavored waters and more. Make More Kitchen Staples From Scratch. Go beyond meals with recipes for applesauce, ketchup, mayonnaise, chili sauce, hoisin sauce, nut butters, stocks, taco seasoning, tomato sauce and Worcestershire sauce. Many recipes include serving yields, substitutions, storage guidance or make-ahead tips, while color photographs throughout add extra inspiration. Whether you are new to clean eating or ready to refresh a tired recipe rotation, this collection gives you practical ideas from morning to night-and plenty of dishes worth making again and again. Cook Fresh, Healthy and Flavorful Meals at Home: Get It Now.
Spezifikationen
Sprache
- Englisch
Autor
- Susan Hollister
Erscheinungsjahr
- 2018
Format
- Buch (Softcover)
Anzahl Seiten
- 422