Clean Eating for Beginners

Get a fresh start on your health this year with the beginner-friendly guide to cleaner eatingAdopting a clean eating lifestyle is a powerful choice for boosting your health—and the new year is the ideal time to begin. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-dense way of eating. These recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips to help you plan ahead. Save time, save money, and meet your fitness and weight loss goals. 21-day starter plan—Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes—Dig in to breakfasts, main courses, snacks, and desserts—many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice—Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Spend this year feeling good about about you fuel your body and mind.