Erhältlich:
Nicht auf Lager
Buch (Softcover): Sachbuch
Comprehensive Stress Management: 2025 Release ISE
Produkt bewerten
Verlag:
McGraw-Hill Education Unsere-Artikel-Nr.: 2R397RZ
EAN: 9781266904837
Erhältlich:
Nicht auf Lager
Zustellung: Mi, 29.07.2026
Versand: Kostenlos
-11.0 %
CHF 100.–
CHF 89.–
Beschreibung
Comprehensive Stress Management. integrates research and theories concerning the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. It empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students, including intrapersonal and interpersonal stressors; physiological reactions to stress; spirituality and stress; occupational stress; and family stress. Lab Assessments. at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement.
Spezifikationen
Sprache
- Englisch
Autor
- Jerrold S. Greenberg
Erscheinungsjahr
- 2025
Format
- Buch (Softcover)
Anzahl Seiten
- 442