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Buch (Hardcover): Ratgeber
Conscious Cookery; Seasonal Recipes and Inspirations from Sunny Brow Farm Holistic Retreat
Verlag:
Austin Macauley Publishers Unsere-Artikel-Nr.: K8YY7P5
EAN: 9781788235570
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Beschreibung
A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season. By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are. The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.
Spezifikationen
Sprache
- Englisch
Autor
- Suzanne Saunders
Erscheinungsjahr
- 2018
Format
- Buch (Hardcover)
Anzahl Seiten
- 231