Erscheint: März 2027
Buch (Softcover): Sachbuch
Doodle Mandalas
Achieve a Calming Flow State by Drawing Mandalas
Verlag:
Vie Unsere-Artikel-Nr.: P36170690
EAN: 9781806590827
Erscheint: März 2027
Versand: Kostenlos
CHF 20.60
Beschreibung
Doodle Mandalas. offers a gentle way to slow down, relax and unwind. Dive into this book full of mindful mandala activities to de-stress and explore your creativity. Mandalas are more than just beautiful patterns; they are powerful tools for cultivating mindfulness. The pages in this book, full of intricate designs, will create a sense of inner peace, inviting you to pause in a moment of meditation and stillness. Peruse soothing, creative activities centred around mandalas to help you enter a flow state and bring balance and tranquillity into your life. From doodling half-filled mandalas and colouring pre-made templates to gratitude journalling, the exercises in this book will help you organize your thoughts and quieten your mind. Whether you have a few minutes or a longer moment to de-stress, these activities invite you to take a pause from the busyness of everyday life, embrace mindful creativity and discover the calming joy of doodling mandalas.
Spezifikationen
Sprache
- Englisch
Autor
- Summersdale Publishers
Erscheinungsjahr
- 2027
Format
- Buch (Softcover)
Anzahl Seiten
- 96