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Buch (Softcover): Ratgeber
Dr Atkins New Diet Revolution
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Verlag:
Penguin Random House Unsere-Artikel-Nr.: XWRW6ZQ
EAN: 9780091889487
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1
Zustellung: Mo, 29.06.2026
Versand: Kostenlos
CHF 27.25
Beschreibung
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can:-Eat luxuriously and feel completely satisfied-Experience the metabolic boost the Atkins' Diet provides-Use a maintenance diet that will ensure you never become fat again-Enjoy mouth-watering, gourmet recipesIn this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.
Spezifikationen
Sprache
- Englisch
Autor
- Robert C. Atkins
Erscheinungsjahr
- 2003
Format
- Buch (Softcover)
Detailformat
- Taschenbuch
Anzahl Seiten
- 560