Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Eating After The Diagnosis
A Practical Meal Guide for Newly Diagnosed Type 2 Diabetics
Produkt bewerten
Verlag:
Independently Published Unsere-Artikel-Nr.: P36740068
EAN: 9798190331776
Erhältlich:
Nicht auf Lager
Zustellung: Di, 08.09.2026
Versand: Kostenlos
CHF 23.–
Beschreibung
Just diagnosed with Type 2 diabetes. Take a breath - you don't have to figure this out alone. The moment you hear "diabetes," your world can feel like it's shrinking to a list of foods you can no longer eat. Eating After the Diagnosis. is here to change that story. This practical, no-nonsense meal guide was written specifically for people in the first, most overwhelming weeks after diagnosis - when you need clear answers, not more confusion. Inside, you'll discover:. A simple explanation of Type 2 diabetes and food. - how carbs, sugar, and blood glucose actually connect, without the medical jargon. What to eat, what to limit, and what to skip. - straightforward, judgment-free guidance you can start using today. Easy, budget-friendly meal ideas. for breakfast, lunch, dinner, and snacks that won't spike your blood sugar. Practical tools. like portion guidance, grocery shopping tips, and how to read nutrition labels with confidence. Real-life strategies. for eating out, holidays, and family meals without feeling left out. A gentle, encouraging tone. that treats you like a capable adult adjusting to a new normal - not a patient being lectured. Whether you're newly diagnosed, supporting a loved one, or simply looking for a clear starting point, this guide replaces panic and guesswork with a simple, sustainable plan. You can eat well. You can feel in control again. Let this book show you how.
Spezifikationen
Sprache
- Englisch
Autor
- Alice Joseph
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 26