Erhältlich:
Nicht auf Lager
Buch (Softcover): Sachbuch
Fawn Response
How to Heal the Trauma of People-Pleasing, Reclaim Your Voice, and Stop Abandoning Yourself
Verlag:
Indy Press Unsere-Artikel-Nr.: P35725895
EAN: 9798256175153
Erhältlich:
Nicht auf Lager
Zustellung: Di, 03.11.2026
Versand: Kostenlos
CHF 31.50
Beschreibung
You are not a people-pleaser. You are a trauma survivor.. The distinction matters. "People-pleaser" implies a personality trait. The fawn response is something different - it's the fourth trauma survival strategy (alongside fight, flight, and freeze), developed by a nervous system that learned the safest way to handle threat was to immediately appease, accommodate, and manage the threatening person's emotional state.. Fawn Response. is the compassionate, trauma-informed guide to understanding why you do it, what it costs you, and how to genuinely heal. Inside you will discover:. - Why the fawn response is a trauma survival strategy - not a personality flaw. - The developmental environments that most powerfully produce fawning. - The nervous system basis of fawning and why it feels so automatic. - The cost of fawning: self-abandonment, resentment, exhaustion, and lost intimacy. - The four-dimension healing framework: somatic, self-recognition, needs, limits. - Reparenting the fawning self and processing the original wounds. - The practice of having opinions, saying no, and tolerating disappointment. - Recognizing relationships that exploit the fawn response. - Building the authentic life that was always waiting. Your survival made sense. Your healing is possible. Welcome back to yourself.
Spezifikationen
Sprache
- Englisch
Autor
- Leah Callahan
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 172