Erhältlich:
Nicht auf Lager
Buch (Softcover): Kinderbuch
Fit Kids, Happy Kids
A Parent's Guide To Strong Starts And Athletic Futures
Verlag:
Independently Published Unsere-Artikel-Nr.: P36350767
EAN: 9798241716323
Erhältlich:
Nicht auf Lager
Zustellung: Di, 20.10.2026
Versand: Kostenlos
CHF 25.50
Beschreibung
#1 Amazon Bestseller in Exercise & Fitness for Children. Your child's relationship with movement, confidence, and their body is being shaped right now - long before competitive sports or structured training ever begin. In a world filled with screens, inactivity, and early pressure to "perform," many kids lose confidence in their bodies before they ever get the chance to enjoy movement. And when that happens, it affects far more than fitness. It impacts self-esteem, resilience, mental health, and how they show up in life. Fit Kids Happy Kids gives parents a clear, compassionate roadmap for raising healthy, confident, capable children - from early childhood through the developmental stages, all the way to sport readiness if they choose that path. Built from real youth athletic development coaching and the Athletic Pyramid Framework, this guide helps parents understand the natural progression kids need to thrive physically and emotionally. This isn't a workout book. It's a developmental guide for raising kids who feel strong in their bodies and confident in themselves. Inside, you'll learn how to help your child:. - Build coordination, balance, and body awareness - Develop confidence before sport becomes competitive - Progress through age-appropriate movement stages - Avoid the "I'm not athletic" identity that holds so many kids back - Create healthy movement habits that last into adolescence and adulthood - Grow into the athletic version of themselves - safely, joyfully, and without pressure. You'll also learn why timing matters. When kids miss key movement foundations early, it often shows up later as:. - frustration in sports - low confidence - avoidance of physical challenges - feeling "behind" compared to peers. But when they get the right foundations at the right time, kids flourish - physically, mentally, and emotionally. Written by a youth athletic development coach - and dad - this book blends real-world experience with simple, practical strategies parents can start using immediately to help their children feel strong, confident, and happy in their bodies.
Spezifikationen
Sprache
- Englisch
Autor
- Lee Johnson
Erscheinungsjahr
- 2026
Format
- Buch (Softcover)
Anzahl Seiten
- 136