Fortitude

'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew. A must read. ' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'. 'It hooked me right in. A fantastic book. ' Chis Evans. 'Entertaining. Engaging. Educating. ' Professor Damian Hughes, co-host of the 'High Performance' podcast. We're endlessly being told that if we want to be successful in life we have to be tough and stubborn. If we struggle, it's because we're weak and uncertain. Bruce Daisley thinks this is simply untrue, and in his new book the Sunday Times. bestselling author takes the notion of resilience apart, explains how it really works, and puts forward a new programme for building self-confidence and tenacity. He calls it Fortitude. In this book, Daisley disproves the myth that only extraordinary people are successful, shows how to achieve a sense of control through simple mind exercises, and, above all, demonstrates how we can draw on those around us to empower ourselves and build our inner-strength. Offering empirically tested advice, Fortitude. sets out a practical path to greater self-confidence and courage, not just for the elite few, but for us all. 'Something I never knew I needed to read but I'm so glad I did, its opened up a whole angle of thinking. ' Nadiya Hussain'A fascinating and important pushback against the narrow, joy-eroding version of 'resilience' that would leave us to sink or swim alone, Fortitude is an indispensable guide to a more energising, human, and effective approach to working and thriving in a post-pandemic world. ' Oliver Burkeman, author of 'Four Thousand Weeks'.