Gentle Yoga for 50 Plus

Produkt bewerten

Subodh Gupta

Verlag:

Lulu.com

Unsere-Artikel-Nr.: 6LVWLD9

EAN: 9781847991492

Erhältlich:

Nicht auf Lager

Zustellung: Fr, 11.09.2026

Versand: Kostenlos

CHF 23.10

Beschreibung

The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel their body is stiff or has never done yoga before and wants to start yoga practice in the safest possible way to achieve healthy body and mind. The exercises explained in this book are also beneficial if suffering from arthritis or rheumatism. About the author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. "Those who have associate the term "yoga" with words like "difficult," "time-consuming," "boring," or "painful," will find Gentle Yoga for 50 Plus a light hearted, encouraging, and easy-to-follow introduction to a practice which has long been known to provide a multitude of benefits for its practitioners. " - ForeWord Clarion Reviews

Spezifikationen

Sprache

Englisch

Autor

Subodh Gupta

Erscheinungsjahr

2008

Format

Buch (Softcover)

Anzahl Seiten