Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Gymnastics Drills ... Walkover, Limber, Back Handspring
Produkt bewerten
Verlag:
Lulu.com Unsere-Artikel-Nr.: P36886172
EAN: 9781411611603
Erhältlich:
Nicht auf Lager
Zustellung: Di, 01.09.2026
Versand: Kostenlos
CHF 27.75
Beschreibung
Gymnastics drills and conditioning for the Walkover, Limber, and Back Handspring. These drills were used to produce several successful gymnasts. The drills included in this book break down the skills into easy to understand body positions and movements. There are some drills that should help those gymnasts not yet confident enough to reach back to a bridge from standing, while other drills train the muscles necessary to perform these movements with ease. Many of the drills and exercises can be used for flexibility training with more advanced gymnasts.
Spezifikationen
Sprache
- Englisch
Autor
- Karen M. Goeller
Erscheinungsjahr
- 2004
Format
- Buch (Softcover)
Anzahl Seiten
- 60