Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Healthy Eating for Life
Over 100 Simple and Tasty Recipes
Verlag:
Little, Brown and Company Unsere-Artikel-Nr.: VP3V4NQ
EAN: 9780716023531
Erhältlich:
Nicht auf Lager
Zustellung: Di, 29.09.2026
Versand: Kostenlos
CHF 25.14
Beschreibung
Easy-to-cook recipes for a healthier life. Eating healthily doesn't mean eating tastelessly - or having to follow a strict diet. Robin Ellis shows how, by simply choosing a Mediterranean approach to cooking, you can enjoy delicious food that is good for you. Diagnosed with Type 2 diabetes, Robin was able to manage his condition for over six years without medication by following this eating style. Studies have also shown that a Mediterranean diet helps to maintain a healthy heart and to reduce the risk of dying from cancer. · Simple recipes that all the family can enjoy. · Make cooking an integral part of your life and take control of what you eat. · Feel long-term benefits, rejecting short-term diets. · Discover a balanced way of eating, avoiding extremes. Robin Ellis is known worldwide for his role as Ross Poldark in the classic BBC serial. He learned to cook from his mother who suffered from Type 1 diabetes. He lives in south-western France.
Spezifikationen
Sprache
- Englisch
Autor
- Robin Ellis
Erscheinungsjahr
- 2014
Format
- Buch (Softcover)
Anzahl Seiten
- 192