Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Healthy Mind, Happy You: How to Take Care of Your Mental Health
Produkt bewerten
Verlag:
Scholastic Verlag Unsere-Artikel-Nr.: P34991590
EAN: 9780702323195
Erhältlich:
Nicht auf Lager
Zustellung: Di, 01.09.2026
Versand: Kostenlos
CHF 22.50
Beschreibung
Healthy mind, happy you. This reassuring, fact-packed book. for girls and boys is all about how to maintain good mental health. while growing up. Dr Emily MacDonagh. , a practising NHS doctor and OK. magazine’s popular Health and Parenting Columnist, talks about anxiety. and mental health. in a simple and friendly. way. Topics include:. What is anxiety. , and how can you manage it. Why do people have low mood and depression. How to understand and express your emotions. Plus, expert tips and practical information on self-esteem. , the physical changes of puberty. , resilience. , and lots more. Mother of two and step-mother to teenagers, Dr Emily. lives with her husband Peter Andre. and children in Surrey. Also in Dr Emily's Growing Up series:. Growing Up for Girls: Everything You Need to Know. Growing Up for Boys: Everything You Need to Know.
Spezifikationen
Sprache
- Englisch
Autor
- Dr Emily MacDonagh
- Scholastic
Erscheinungsjahr
- 2024
Format
- Buch (Softcover)