Healthy Weight Loss Full of Flavour

Name: Healthy Weight Loss Full of Flavour
SKU: P35045821
Price: 29.50 CHF
Availability: InStock
ISBN: 9798187017980

A Guide (Not Just) for the Over-50s

Produkt bewerten

Rainer Sattler

Verlag:

Independently Published

Unsere-Artikel-Nr.: P35045821

EAN: 9798187017980

Erhältlich:

Nicht auf Lager

Zustellung: Do, 01.10.2026

Versand: Kostenlos

CHF 29.50

Beschreibung

After 50, the body changes - and so should your approach to eating. This practical guide shows how healthy weight loss can work with real pleasure: filling meals, good fats, sufficient protein and clever food combinations. With 15 everyday food combos, 30 green smoothie recipes, a 7-day plan and practical tips for shopping, cooking and eating out. No deprivation - just a genuinely enjoyable path to more energy, less belly fat and lasting lightness.

Spezifikationen

Sprache

Englisch

Autor

Rainer Sattler

Erscheinungsjahr

2026

Format

Buch (Softcover)

Anzahl Seiten