Erhältlich:
Nicht auf Lager
Buch (Softcover): Sachbuch
How to be You
Say Goodbye to Should, Would and Could So That You Can
Verlag:
Penguin Random House Unsere-Artikel-Nr.: Z94RPDR
EAN: 9780241710371
Erhältlich:
Nicht auf Lager
Zustellung: Di, 15.09.2026
Versand: Kostenlos
-3.0 %
CHF 29.90
CHF 29.–
Beschreibung
The feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED. Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions. that neurodivergent people struggle with including working memory. , prioritisation. and emotional regulation. and shares simple tips. for readers to try out. This isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things. (aka masking). Instead, Ellie reveals why society tells us that we 'should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU.
Spezifikationen
Sprache
- Englisch
Autor
- Ellie Middleton
Erscheinungsjahr
- 2024
Format
- Buch (Softcover)
Detailformat
- Softcover
Anzahl Seiten
- 368