Verlag:
Tantor Unsere-Artikel-Nr.: P34750694
EAN: 9798200397129
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 18.09.2026
Versand: Kostenlos
CHF 56.50
Beschreibung
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga. , Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life-all of them-as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship). Using the time-honored wisdom of the Yoga Sutra. and the Bhagavad Gita. to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Spezifikationen
Sprache
- Englisch
Autor
- Judith Hanson Lasater
- Erin Moon
Erscheinungsjahr
- 2018
Format
- Produkt
Detailformat
- MP3