Auf Lager:
7
Buch (Softcover): Fachbuch
Looking After your Autistic Self
A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
Produkt bewerten
Verlag:
Jessica Kingsley Publishers Unsere-Artikel-Nr.: V9P39GN
EAN: 9781839975608
Auf Lager:
7
Zustellung: Di, 30.06.2026
Versand: Kostenlos
CHF 34.25
Beschreibung
This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived-experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
Spezifikationen
Sprache
- Englisch
Autor
- Niamh Garvey
Erscheinungsjahr
- 2023
Format
- Buch (Softcover)
Anzahl Seiten
- 256