Managing the Motherload

Rebekah 'Bex' Borucki, founder of BEXLIFE and the BLISSED IN wellness movement, is a mother of five, TV host, meditation and yoga guide, and birth doula. She has taught meditation as a profound act of self-care that can be executed effortlessly and effectively to hundreds of thousands of individuals online and in exclusive workshops and public events. Rebekah's mission is to make mental-health support and stress-management tools accessible to all. www. bexlife. com