Erhältlich:
Nicht auf Lager
Buch (Softcover): Ratgeber
Mayim's Vegan Table
More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
Verlag:
Da Capo Lifelong Unsere-Artikel-Nr.: G869499
EAN: 9780738217048
Erhältlich:
Nicht auf Lager
Zustellung: Di, 20.10.2026
Versand: Kostenlos
-7.2 %
CHF 34.50
CHF 32.–
Beschreibung
While she's an actress with a Ph. D. in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone,kids and parents,can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favourite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
Spezifikationen
Sprache
- Englisch
Autor
- Gordon Jay
- Bialik Mayim
Erscheinungsjahr
- 2014
Format
- Buch (Softcover)
Detailformat
- Softcover
Anzahl Seiten
- 256