Michael Mosley's 8 Week Blood Sugar Diet

Produkt bewerten

Dr Michael Mosley

Verlag:

Octopus Books

Unsere-Artikel-Nr.: Z379DDE

EAN: 9781804193440

Erhältlich:

Nicht auf Lager

Zustellung: Do, 20.08.2026

Versand: Kostenlos

-3.7 %

CHF 30.90

CHF 29.75

Beschreibung

Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. This transformative 8-week plan will help you to control your blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss. It follows three core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together to get results. Fully revised and updated by Professor Roy Taylor, bestselling author of Life Without Diabetes. , Michael Mosley's 8-Week Blood Sugar Diet. includes the latest cutting-edge scientific evidence and advice. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

Spezifikationen

Sprache

Englisch

Autor

Dr Michael Mosley
Professor Roy Taylor

Erscheinungsjahr

2025

Format

Buch (Softcover)

Detailformat

Softcover

Anzahl Seiten