Mind Over Batter

You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. Licensed therapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day. Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs.