Erhältlich:
Nicht auf Lager
Buch (Hardcover): Fachbuch
Mindful Pregnancy
Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester
Verlag:
Dorling Kindersley Unsere-Artikel-Nr.: 9QP72R7
EAN: 9780241410516
Erhältlich:
Nicht auf Lager
Zustellung: Fr, 09.10.2026
Versand: Kostenlos
-8.6 %
CHF 29.90
CHF 27.32
Beschreibung
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.
Spezifikationen
Sprache
- Englisch
Autor
- Tracy Donegan
Thema
- Medizin: Allgemein
Erscheinungsjahr
- 2020
Format
- Buch (Hardcover)
Anzahl Seiten
- 224