Mindscape

Exploring Mental Health in Everyday Life

Produkt bewerten

Joydeep Roy Chowdhury

▪Sagarika Debroy

Verlag:

Notion Press

Unsere-Artikel-Nr.: P35731584

EAN: 9798906061959

Erhältlich:

Nicht auf Lager

Zustellung: Di, 01.09.2026

Versand: Kostenlos

CHF 30.50

Beschreibung

Mindscape: Exploring Mental Health in Everyday Life weaves a meaningful path through the intricacies of the human mind and the realities of mental health in everyday life. The book addresses key issues of stress, emotions, coping, resilience, self-control, youth mental health, and psychological well-being, and illustrates the issues people face in their personal, academic, and social lives. Drawing on psychological theories, real-life experiences, and practical insights, this book will help readers to see mental health not just as the absence of illness but as the groundwork for a healthy, well-balanced, and productive life. Mindscape is written in a clear and engaging style, and will be a valuable resource for students, teachers, counsellors, and anyone wishing to foster positive mental health and resilience in daily life.

Spezifikationen

Sprache

Englisch

Autor

Joydeep Roy Chowdhury
Sagarika Debroy

Erscheinungsjahr

2026

Format

Buch (Softcover)

Anzahl Seiten